Wellness

Recover your health and regain strength in the new wellness center with a pool for adults and kids. The world of saunas is awaiting you and that includes an infrared sauna, finnish sauna, steam saunas with herbal essences and salt vapors.

Cool down in the cold pool, cold water bucket or cold shower streams and ice.Our wellness center offers several jacuzzis, a tepidarium, a Kneipp path and salt inhalation.

OPENING HOURS

MONDAY & TUESDAY	WEDNESDAY & THURSDAY	FRIDAY	SATURDAY & SUNDAY
10.00 - 12.30 swimming pool	open from 14.00	10.00 - 12.30 swimming pool	10.00 - 14.00 swimming pool

14.00 - 20.00 swimming pool & wellness center	14.00 - 20.00 swimming pool & wellness center	14.00 - 21.00 swimming pool & wellness center	14.00 - 21.00 swimming pool & wellness center

every Tuesday 8.30 - 10.30

BABY SWIMMING LESSONS

We will be happy to provide you with any additional information at our reception: +421 903 754 197 or via e-mail recepcia@kupelecks.sk.

PRICE LIST OF THE WELLNESS CENTER

Indoor pool

An indoor relaxation pool with a pleasing temperature and the pool bar with chairs. The 14m long pool is perfect for swimming or just relaxing. Discover many massage benches, water jets and air beads for perfect rest. For the little ones, there is a kids' pool with a depth of only 30 cm. Nourish yourself in the charming atmosphere of this beautiful place around the pool.

Indoor relaxation pool I Children's pool

Water temperature:

31 °C I 32 °C

Depth:

120 cm I 30 cm

Width:

5 - 8 m I 2,2 m

Length:

14,5 m I 4,7 m

Infrared sauna

The infrared sauna overheats the surface of the body and the heat penetrates deep into your skin. Your body is warmed up faster than in a classic sauna. Due to lower and more pleasant temperature the sauna is suitable for people who cannot try classic Finnish or steam saunas. The infrared sauna has many benefits: it helps burn calories, reduces excess weight, supports blood circulation, strengthens the cardiovascular system, relieves pain, relaxes muscles and joints, removes toxins and mineral waste, recovers the skin, improves the immune system, reduces stress and fatigue. Regular sauna use increases the body's resistance to infections.

Finnish sauna

A Finnish sauna is an excellent way to keep your health up. Its biggest benefit is the relaxation of muscles of the musculoskeletal system of the whole body. High air temperature increases sweating and helps your body get rid of toxic substances. Alternating between cooling (cold water) and sauna use (heat) stimulates the immune system and increases red and white blood cells.

Steam sauna with herbal essences

It is a great choice for people who cannot tolerate high heat or traditional Finnish saunas. It helps you to regenerate and regain new strength. From the medical point of view, the steam proves itself mainly for chronic flus, nasopharynx and vocal cords inflammations, rheumatic diseases and movement problems.

Steam sauna with salt vapour

Salt therapy has a beneficial effect on the blood circulation of the skin and helps your immune system protect you from the upper respiratory tract and overall detoxifies the body. It has beneficial effects mainly on the skin as it enhances its natural peeling . Inhalation of salt vapors is suitable for treatment of allergies, prevention of cold and all respiratory diseases.

Kneipp therapy

It has a therapeutic effect on your lower limbs and improves your bloodstream. Walking along the Kneipp path is based on alternating between warm and cold water, which stimulates the bloodstream. The cerebral vessels in lower limbs are reflexively narrow and the overall metabolism is improved. The bottom of the pools is made up of small stones, which massage and relax your feet at the same time.

Water temperature: 36 °C I 12 °C

The recommended duration of the procedure is 6 minutes. First, start to stay in warm water for 60 seconds. Then step forward into the cold water and stay in it for 30 seconds. We recommend repeating the entire cycle 4 times.

Salt inhalation

Try the relaxing and meditative effect of salt therapy. The microclimate of the salt room, saturated with trace elements and negative ionization, has a beneficial effect on the body. The salt room contains bricks made of Himalayan salt, from which small particles are released. They contain over 98% sodium chloride (NaCl) and also elements such as calcium (Ca), magnesium (Mg), iron (Fe) and others. These micro-particles have a prosperous effect not only on the skin, but inhalation improves the function of the mucous membrane, soothes inflammation and swelling and significantly improves immunity. Salt inhalation is suitable for diseases of the respiratory tract, asthma or inflammation of the throat and also has a preventive effect against various diseases.

Staying in the inhalation room significantly reduces stress, strengthens the immune system, increases the ability to concentrate, brings a feeling of freshness and slows down aging the skin. It helps fight excess weight, because inhalations accelerate the burning of fats.

Air temperature: up to 26 ˚C

Humidity: up to 50 %

Recommended time: 5 – 15 min.

Jacuzzi

Jacuzzi allows you to relax with hydromassage jets and airbeds. A water bath brings general relaxation of the body and helps to remove psychological tension. The great combination of warm water and hydromassage improves blood circulation, perfuses the skin, relieves pain, relaxes the muscles and the whole body, which is good for regeneration. There are up to 3 jacuzzis in the Wellness Center and at least 4 people can comfortably relax in each of them.

Water temperature in the hot tub: 36 °C

Recommendation: It is advisable to combine relaxation in the jacuzzi with a professional massage for perfect relaxation.

Skvelé ubytovanie, určite odporúčam

Ubytovanie vo welness penzióne na vysokej úrovni, všade čisto, ústretový personál. Novovybudovaný wellness s rôznymi saunami s vírivkami a bazénom. Krásne prostredie v srdci národného parku. Objekt vhodný pre rodiny s deťmi.

Lovely Hotel, Lovely Location

Stayed here whilst attending a wedding nearby, lovely modern hotel in a picturesque setting with Mountains and river in the background, lovely rooms with balconies.

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The perfect rest